ATTT Counseling
“As A Man Thinks, So Is He”
Our thoughts are very impactful, they can shape our day negatively or positively depending on how we handle what comes into our mind.
We use a Cognitive approach to analyze intrusive, invasive and impulsive thoughts that try to alter our perception and reality.
We take a healthy, rational approach to challenge and uproot the unhealthy,
Our thoughts are very impactful, they can shape our day negatively or positively depending on how we handle what comes into our mind.
We use a Cognitive approach to analyze intrusive, invasive and impulsive thoughts that try to alter our perception and reality.
We take a healthy, rational approach to challenge and uproot the unhealthy, irrational thoughts and behaviors.
We will work to forge new paths that enable us to attain all of our goals in life and to celebrate those accomplishments.
Do you still have questions about how Cognitive Behavioral Therapy can positively help you, and you may be wondering about typical before and after scenarios - Please view the video below for more in depth answers about this form of therapy!
Meet ATTT Counseling
My Background
Are old thought patterns and behaviors preventing you from establishing healthy relationships or living to your fullest potential?
Are events or situations from your past causing trouble in your present life? Are recent life changes or stress becoming a problem?
Psychotherapy can help with issues such as these, During the sessions... It really is all about you!
My counseling philosophy honors the strengths you have and seeks to bulld on them. During the sessions we will process your experiences through dialogue in order to identity strategies that wll inspire change and solutions.
I'm Available both in-person and online
6918 Ridge Road
Rosedale, MD 21237
(443) 731-2349
I have over 10 years of psychotherapy experience with Depression/ Anxiety Anger management, healthy relationship, premarital counseling. Spiritual counseling, individual and family therapy.
Grief/Loss/Trauma, Substance Abuse Education, DUI/DWI:| utilize a Person Centered Approach Solution Focused Brief therapy and
Cognitive behavioral approach.
I offer therapy sessions in - person or tele-health
I specialize in Spirituality, Addiction and Trauma and PTSDs
$150 Per Session, I accept insurance!
My Approach
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
My Services
I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and retreats. My areas of expertise include stress management, work-life balance, career transitions, and personal growth. Contact me today to schedule a free consultation.